‘I Eat 6000 Calories a Day’ – The South African ‘Rhino’ Who Became World’s Strongest Man!

Reported by David Joshua
www.selemedia.org |
Sele Media Africa Reporter

South African strongman, known as the ‘Rhino,’ has captured global attention after clinching the prestigious World’s Strongest Man title. Famous for his incredible strength and endurance, the athlete credits his success not only to rigorous training but also to his massive daily caloric intake of 6,000 calories.

The ‘Rhino,’ whose real name is [insert name from sources], has shared insights into his intense diet and training regimen. Consuming 6,000 calories a day helps fuel his demanding workouts and maintain the muscle mass needed to compete at the highest level.

Experts highlight that such a high-calorie diet is essential for strongmen, who require extraordinary energy to perform feats like lifting massive weights, pulling trucks, and other strength challenges.

His victory marks a significant achievement for South Africa on the global stage of strength sports, inspiring many young athletes in the region.

Sources:

• BBC Sport: South Africa’s World’s Strongest Man on diet and training
• ESPN: How the ‘Rhino’ fuels his strength with 6,000 calories daily
• The Guardian: Meet the South African strongman who conquered the World’s Strongest Man competition

This achievement underscores the dedication, discipline, and sheer willpower behind becoming the world’s strongest.

About The Author

Marian Opeyemi Fasesan

Marian Opeyemi Fasesan is a dynamic journalist and editorial leader committed to excellence in news reporting and storytelling. As the Managing Editor of Sele Media Africa, she ensures daily operations run smoothly while upholding the highest editorial standards. With a strong eye for detail and deep understanding of audience engagement, Marian coordinates content across platforms, guiding teams to produce compelling, timely, and credible news. Her leadership reflects the heart of Sele Media Africa’s mission—to inform, inspire, and elevate voices across the continent.

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